Garlic is known as spice. Garlic is also widely used in traditional medicine. Garlic contains astir oils that can kill bacteria and fungi. In addition it also contains Alicia which can change the bad cholesterol into good cholesterol. But some people may not like garlic because of the smell. Actually sense of smell can be neutralized with an orange, cucumber, drinking a cup of condensed tea or coffee or balance it by eating egg, liver etc. In addition garlic is consume raw no taste and feel the heat on the tongue, but it's not comparable with various benefits you'll get. There a lot of benefits of garlic .
Garlic can use as universal antioxidant. Garlic contains many astir oils, various vitamins and minerals, sulfur and any proteins. With these many nutrition contents, allow the garlic to kill bacteria and fungi. For those of you who suffer high cholesterol, garlic can change the bad cholesterol LDL, to be good cholesterol HDL. This is possible because garlic contain Alicia. Garlic also can overcome the problem of high pressure blood. It can control the blood sugar level, that a lot of experienced by diabetes sufferer. Garlic as an antioxidant is also able to prevent and fight cancer and boost immunity.
What type of food do you love? Do you love spicy and hot foods or do you love sweet and sugary foods? Do you like fried foods or baked recipes? Are you a strict vegetarian? Do you like to eat only non-vegetarian foods? Whatever be your choice, garlic can be added to your favorite food. Garlic sauce can be prepared and stored in refrigerators. They can be used for marinating chicken or any other poultry and meat dishes before barbecuing, baking or frying. You can add a tablespoon of sauce to dishes like fried rice, pasta and noodles. It is very easy to prepare. Boil white vinegar, chili sauce, soy sauce. Add 4-5 cloves of garlic. Dissolve a tablespoon of corn flour in little water. Add this to the sauce to make it thick.
Various studies have shown that garlic can
What type of food do you love? Do you love spicy and hot foods or do you love sweet and sugary foods? Do you like fried foods or baked recipes? Are you a strict vegetarian? Do you like to eat only non-vegetarian foods? Whatever be your choice, garlic can be added to your favorite food. Garlic sauce can be prepared and stored in refrigerators. They can be used for marinating chicken or any other poultry and meat dishes before barbecuing, baking or frying. You can add a tablespoon of sauce to dishes like fried rice, pasta and noodles. It is very easy to prepare. Boil white vinegar, chili sauce, soy sauce. Add 4-5 cloves of garlic. Dissolve a tablespoon of corn flour in little water. Add this to the sauce to make it thick.
Various studies have shown that garlic can
What type of food do you love? Do you love spicy and hot foods or do you love sweet and sugary foods? Do you like fried foods or baked recipes? Are you a strict vegetarian? Do you like to eat only non-vegetarian foods? Whatever be your choice, garlic can be added to your favorite food. Garlic sauce can be prepared and stored in refrigerators. They can be used for marinating chicken or any other poultry and meat dishes before barbecuing, baking or frying. You can add a tablespoon of sauce to dishes like fried rice, pasta and noodles. It is very easy to prepare. Boil white vinegar, chili sauce, soy sauce. Add 4-5 cloves of garlic. Dissolve a tablespoon of corn flour in little water. Add this to the sauce to make it thick.
Various studies have shown that garlic can reduce cholesterol in very significant. In various studies found that garlic can reduce LDL (low density protein ) in significant numbers. 4. Diabetes is caused by reduce insulin in the human body. Thus the sugar or glucose produced could not utilize properly. The result is an increase in blood sugar levels. By consuming garlic can increase insulin levels and blood sugar levels go down? 5. High blood pressure
Garlic should be used often in the diet. If you really can't stand it, the best thing is to take an entire head of garlic and roast it in the oven for about fifteen minutes. The bulbs lose much of their pungency and even have a sweet taste. Though much of garlic's health benefits will be diminished, some still remains. It's better than no garlic at ALL!
Various studies have shown that garlic can reduce cholesterol in very significant. In various studies found that garlic can reduce LDL (low density protein ) in significant numbers. 4. Diabetes is caused by reduce insulin in the human body. Thus the sugar or glucose produced could not utilize properly. The result is an increase in blood sugar levels. By consuming garlic can increase insulin levels and blood sugar levels go down? 5. High blood pressure
Garlic should be used often in the diet. If you really can't stand it, the best thing is to take an entire head of garlic and roast it in the oven for about fifteen minutes. The bulbs lose much of their pungency and even have a sweet taste. Though much of garlic's health benefits will be diminished, some still remains. It's better than no garlic at ALL!