Chlorella and Spirulina are known to be among the most healthy foods in the world with fantasically balanced nutriments. These two products contain nearly all of the nutriments needed by the body to function well and build a strong immune reaction that protects itself from all types of disease disorders. Jokingly, some of us have been heard saying that they can rely on Chlorella and Spirulina alone and still stay healthy.
On account of the attention that Chlorella and Spirulina have attracted in the health care industry, we have a commitment to give some differences and likenesses so that when you use either of the two or both, you know just what you are taking into your body.
Differences between Chlorella and Spirulina
More folk are continuing to use spirulina and chlorella as the info on all of their benefits remains spread across the world. Lets then look at some of the variations between these 2 food supplements.
- Spirulina is a blue-green algae (cyanobacteria) belonging to true bacteria while chlorella is an eukaryotic which is a true plant. To explain, spirulina is said to be a real bacteria while chlorella is a plant.
- Chlorella is also said to be an older species than spirulina.
- Spirulina contains more proteins and less amino acids that chlorella.
- Spirulina is blue-green coil shaped while chlorella is round green shaped.
- Chlorella contains more chlorophyll and antioxidants than spirulina. Hence it acts as a better detoxifier.
- Spirulina has more proteins compared to chlorella.
- Spirulina grows either in fresh or salt water but is mainly found in oceans. From the other standpoint, chlorella can grow anywhere with the presence of CO2, daylight, water and a few minerals; but it principally grows in fresh waters.
- Chlorella contains chlorella growth factor (CGF) which is accountable for boosting the immune response. Spirulina contains phycocyanin which is good at fighting cancer.
Likenesses between Chlorella and Spirulina
Spirulina and chlorella have extraordinarily slight differences because their nutritional value is virtually the same. The following are some of the likenesses of these 2 products:
- They are both algae
- They're both known as health or food supplements
- They both depend on photosynthesis process for growth and development.
- They both contain chlorophyll, proteins, vitamins, amino acids, trace elements, trans-acids and antioxidants.
- They both are employed as body detoxifiers and cleansers. Therefore , you can decide to purify by either spirulina or chlorella.
- For example, both spirulina and chlorella are thought to be the natural food supplements. They contain all the food constituents answerable for maintaining and improving one?s health and that's the reason why they are thought to be a natural solution for those afflicted by nutrient deficiency. Their similar composition is what makes them studied together.
After our review, we advocate that you take both spirulina and chlorella supplements in the ration 2:1. This has proved to work effectively and is what most doctors recommend too. Therefore , with Chlorella and Spirulina, almost all of your fitness issues will remain history.
On account of the attention that Chlorella and Spirulina have attracted in the health care industry, we have a commitment to give some differences and likenesses so that when you use either of the two or both, you know just what you are taking into your body.
Differences between Chlorella and Spirulina
More folk are continuing to use spirulina and chlorella as the info on all of their benefits remains spread across the world. Lets then look at some of the variations between these 2 food supplements.
- Spirulina is a blue-green algae (cyanobacteria) belonging to true bacteria while chlorella is an eukaryotic which is a true plant. To explain, spirulina is said to be a real bacteria while chlorella is a plant.
- Chlorella is also said to be an older species than spirulina.
- Spirulina contains more proteins and less amino acids that chlorella.
- Spirulina is blue-green coil shaped while chlorella is round green shaped.
- Chlorella contains more chlorophyll and antioxidants than spirulina. Hence it acts as a better detoxifier.
- Spirulina has more proteins compared to chlorella.
- Spirulina grows either in fresh or salt water but is mainly found in oceans. From the other standpoint, chlorella can grow anywhere with the presence of CO2, daylight, water and a few minerals; but it principally grows in fresh waters.
- Chlorella contains chlorella growth factor (CGF) which is accountable for boosting the immune response. Spirulina contains phycocyanin which is good at fighting cancer.
Likenesses between Chlorella and Spirulina
Spirulina and chlorella have extraordinarily slight differences because their nutritional value is virtually the same. The following are some of the likenesses of these 2 products:
- They are both algae
- They're both known as health or food supplements
- They both depend on photosynthesis process for growth and development.
- They both contain chlorophyll, proteins, vitamins, amino acids, trace elements, trans-acids and antioxidants.
- They both are employed as body detoxifiers and cleansers. Therefore , you can decide to purify by either spirulina or chlorella.
- For example, both spirulina and chlorella are thought to be the natural food supplements. They contain all the food constituents answerable for maintaining and improving one?s health and that's the reason why they are thought to be a natural solution for those afflicted by nutrient deficiency. Their similar composition is what makes them studied together.
After our review, we advocate that you take both spirulina and chlorella supplements in the ration 2:1. This has proved to work effectively and is what most doctors recommend too. Therefore , with Chlorella and Spirulina, almost all of your fitness issues will remain history.
About the Author:
Spirulina and Chlorella have many benefits to health. Learn more about the numerous benefits of these amazing food supplements from the following web site 10spirulinabenefits.com