Nowadays the number of women opting to use herbs for menopause relief is overwhelming. Notwithstanding the intense apprehension on hormone replacement therapy in recent years, we at the present see women finding their way to avoid chemicals and toxins, opting to use natural remedies. And so because there are so many women nowadays in search of alternatives to traditional treatment for menopause, further research is being done to discover new options in addition to those that have been used by naturalists for hundreds of years. If you are like so many women who aim to find relief from night sweats, hot flashes, joint pain, insomnia, and depression the natural way, then we believe this article will expose you to some excellent options.
Primarily, an impressive herb for menopause relief, especially when it comes to many of the annoying symptoms is called Dong Quai. In Chinese medicine, Dong Quai, the root of the angelica sinesis plant, helps out with many menopausal symptoms. It is remarkable, while many women will use this natural herb for menopause relief alone, in Chinese medicine, it is always used as a supportive herb. At any rate, various studies have been made whereby women taking 1500 mgs of this herb three times a day had recuperation in symptoms.
One more popular herb for menopause relief is red clover. Affordable and easy to find, this herb has been used in the United States for more than 100 years. It has phytoestrogens, which are hormone-like substances, found in certain plants such as soy, red clover and is amazing as medication for vaginal dryness and hot flashes. Typically, a woman would take between 40 and 60 mgs for about 12 weeks. It is because this is not a long-term treatment option as red clover has been shown to stimulate cancer cells in the breast.
Next on the list of herbs for menopause relief is black cohosh. This herb is a member of the buttercup family and considered one of the most popular natural treatment options for menopause. You can purchase black cohosh as a supplement from a health food store or in brand form such as Remifemin. When it comes to anxiety, depression, night sweats, and hot flashes, Remifemin works exceptionally well. Additional herbs for menopause relief to consider besides Remifemin include evening primrose oil, chaste tree berry, tribulus, St. John's Wort, soy, and ginseng, which seem to ease the symptoms overall.
In terms of seeking for menopausal relief, vitamin E is also a good option. Many studies proved that vitamin E is a relief for hot flashes. Wild yam, in the other hand, can also be a choice. It can be found in many progesterone creams. It decreases the intense of hot flashes which most women exper
One more popular herb for menopause relief is red clover. Affordable and easy to find, this herb has been used in the United States for more than 100 years. It has phytoestrogens, which are hormone-like substances, found in certain plants such as soy, red clover and is amazing as medication for vaginal dryness and hot flashes. Typically, a woman would take between 40 and 60 mgs for about 12 weeks. It is because this is not a long-term treatment option as red clover has been shown to stimulate cancer cells in the breast.
Next on the list of herbs for menopause relief is black cohosh. This herb is a member of the buttercup family and considered one of the most popular natural treatment options for menopause. You can purchase black cohosh as a supplement from a health food store or in brand form such as Remifemin. When it comes to anxiety, depression, night sweats, and hot flashes, Remifemin works exceptionally well. Additional herbs for menopause relief to consider besides Remifemin include evening primrose oil, chaste tree berry, tribulus, St. John's Wort, soy, and ginseng, which seem to ease the symptoms overall.
In terms of seeking for menopausal relief, vitamin E is also a good option. Many studies proved that vitamin E is a relief for hot flashes. Wild yam, in the other hand, can also be a choice. It can be found in many progesterone creams. It decreases the intense of hot flashes which most women exper
Next on the list of herbs for menopause relief is black cohosh. This herb is a member of the buttercup family and considered one of the most popular natural treatment options for menopause. You can purchase black cohosh as a supplement from a health food store or in brand form such as Remifemin. When it comes to anxiety, depression, night sweats, and hot flashes, Remifemin works exceptionally well. Additional herbs for menopause relief to consider besides Remifemin include evening primrose oil, chaste tree berry, tribulus, St. John's Wort, soy, and ginseng, which seem to ease the symptoms overall.
In terms of seeking for menopausal relief, vitamin E is also a good option. Many studies proved that vitamin E is a relief for hot flashes. Wild yam, in the other hand, can also be a choice. It can be found in many progesterone creams. It decreases the intense of hot flashes which most women experience. If you are one of the women who wants to try the natural way aside from hormone replacement therapy. Herbs like dong Quia, Red clover and Remifemin can be your options for menopausal relief.
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In terms of seeking for menopausal relief, vitamin E is also a good option. Many studies proved that vitamin E is a relief for hot flashes. Wild yam, in the other hand, can also be a choice. It can be found in many progesterone creams. It decreases the intense of hot flashes which most women experience. If you are one of the women who wants to try the natural way aside from hormone replacement therapy. Herbs like dong Quia, Red clover and Remifemin can be your options for menopausal relief.
About the Author:
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