Black Cohosh (also called Cimicifuga, black snakeroot, and rattle root among others) is closely related to the buttercup and is an herb with a long history of use in traditional medicine. This natural supplement has been used as a homeopathic remedy for pains in the muscles and joints because it of its properties as a natural anti-inflammatory. Additionally black cohosh benefits many people with circulatory issues as well as arthritis, rheumatism and high cholesterol. However, recently it has been gaining increased popularity for its ability to lessen or relieve many symptoms of menopause.
Research conducted in Germany showed that this natural herb is rich with phyto-estrogenic properties which act akin to estrogen in the body. These have been proven to assist in the restoration of natural hormonal balance. Because of its estrogen mimicking effects some women are taking this herb as a homeopathic alternative to traditional hormone replacement therapies used for the treatment of menopause and other conditions caused by decreased estrogen.
The reason why many women prefer to draw on natural remedies, such as black cohosh, red clover and niacin to help relieve the symptoms and anxieties of menopause since they put forward very minor side effects, compared to the side effects that are associated with hormone therapy treatments.
Black cohosh benefits are documented to be the most helpful way for menopausal and pre-menopausal women. The symptoms that black cohosh generally treat are changes in cycle, mood problems, night sweats, insomnia, vaginal dryness, weight, etc. A study with less than six months was conducted and determined that black cohosh does not help in relieving hot flashes, thus researchers are still finding evidence with this matter. Black cohosh should not be mistaken with blue and white cohosh as these have different effects to the body and if used improperly can cause toxic.
Keep in mind that you should talk to your doctor or pharmacist always before taking any supplements. If you have plant related allergies, a medical condition, or if you are taking oth
The reason why many women prefer to draw on natural remedies, such as black cohosh, red clover and niacin to help relieve the symptoms and anxieties of menopause since they put forward very minor side effects, compared to the side effects that are associated with hormone therapy treatments.
Black cohosh benefits are documented to be the most helpful way for menopausal and pre-menopausal women. The symptoms that black cohosh generally treat are changes in cycle, mood problems, night sweats, insomnia, vaginal dryness, weight, etc. A study with less than six months was conducted and determined that black cohosh does not help in relieving hot flashes, thus researchers are still finding evidence with this matter. Black cohosh should not be mistaken with blue and white cohosh as these have different effects to the body and if used improperly can cause toxic.
Keep in mind that you should talk to your doctor or pharmacist always before taking any supplements. If you have plant related allergies, a medical condition, or if you are taking oth
Black cohosh benefits are documented to be the most helpful way for menopausal and pre-menopausal women. The symptoms that black cohosh generally treat are changes in cycle, mood problems, night sweats, insomnia, vaginal dryness, weight, etc. A study with less than six months was conducted and determined that black cohosh does not help in relieving hot flashes, thus researchers are still finding evidence with this matter. Black cohosh should not be mistaken with blue and white cohosh as these have different effects to the body and if used improperly can cause toxic.
Keep in mind that you should talk to your doctor or pharmacist always before taking any supplements. If you have plant related allergies, a medical condition, or if you are taking other medicines or herbal/health supplements. This natural supplement is not normally recommended for individuals who have had a reaction to aspirin as they may experience breathing difficulties.
Pregnant women should avoid this herb except they are otherwise notified by their healthcare provider, and they should only use as intended for. Black cohosh, like other supplements when consumed in excessive amounts could cause dizziness, diarrhea, vomiting, tremors and may well affect heart rate.
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Keep in mind that you should talk to your doctor or pharmacist always before taking any supplements. If you have plant related allergies, a medical condition, or if you are taking other medicines or herbal/health supplements. This natural supplement is not normally recommended for individuals who have had a reaction to aspirin as they may experience breathing difficulties.
Pregnant women should avoid this herb except they are otherwise notified by their healthcare provider, and they should only use as intended for. Black cohosh, like other supplements when consumed in excessive amounts could cause dizziness, diarrhea, vomiting, tremors and may well affect heart rate.
About the Author:
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