Symptoms of Mononucleosis

By Rickey Henolap


Mononucleosis is an illness that is caused by the Epstein - Barr virus (EBV). A symptom of Mononucleosis is severe fatigue. A headache often accompanies the tiredness. A strong symptom of mononucleosis is a severe sore throat which is often thought to be strep throat. But the illness mimics the flu with fever, chills and muscle aches.

The confusing factor about the disease is the nature of the symptoms of mononucleosis that very much resemble those of a common flu. During the first few days the symptoms of mononucleosis will include persistent fatigue, severe headache, dizziness, loss of appetite, fever and muscle pains. In the beginning most people would be sure they are dealing with a flu. However, if those conditions persist for more than ten days, one is likely to be facing the symptoms of mononucleosis.
Garlic is something that has been shown to treat many infections and that includes Mononucleosis. It has natural antibiotics and can help the body fight infection naturally. It is best to buy crushed garlic, but if a person wishes; he or she can buy it in supplement form.

A valuable natural solution in treatment mononucleosis, is sleeping and rest. The less activity and more rest will aid in fighting off the viral infection. The fatigue you may feel during treatment mononucleosis can be overwhelming especially if the person is highly active in school, sports, or work. If you are not used to resting room darkening shades, or even reading a book, or working on a needlework will help you relax and remain quiet during the treatment mononucleosis.

The mono kissing disease is very contagious. It is spread through direct contact with another person. It can cause skin irritations as well. However, there are various solutions to preventing the spread of the virus. For example, good hygiene practices is effective in minimizing the spread of the mono kissing disease. Handwashing decreases the possibility of passing bacteria from person to person. Techniques for handwashing can easily be learned through your healthcare provider or on-line.

A healthy, well-balanced diet has been proven to help a person recover from Mononucleosis quicker. One should make sure that his or her diet consists mostly of fruits, vegetables, grains and unprocessed foods. That will allow for the body to get enough of the vitamins and minerals that boost the immune system. Processed foods and foods that are high in fat or sodium should be avoided.



The mono kissing disease is very contagious. It is spread through direct contact with another person. It can cause skin irritations as well. However, there are various solutions to preventing the spread of the virus. For example, good hygiene practices is effective in minimizing the spread of the mono kissing disease. Handwashing decreases the possibility of passing bacteria from person to person. Techniques for handwashing can easily be learned through your healthcare provider or on-line.

A healthy, well-balanced diet has been proven to help a person recover from Mononucleosis quicker. One should make sure that his or her diet consists mostly of fruits, vegetables, grains and unprocessed foods. That will allow for the body to get enough of the vitamins and minerals that boost the immune system. Processed foods and foods that are high in fat or sodium should be avoided.




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