Iron Supplements Play A Critical Part In The Health Of Mother And Infant During Pregnancy

By Aileena M. Derosier


The use of iron supplements during pregnancy is important because our bodies depend on the iron work with red blood cells to carry oxygen through our entire bodies adequately. In order to provide oxygen that is needed by both the fetus and the mother it is necessary to replenish the required supply of iron in the body.

Iron is also used for adenosine triphosphate production known as ATP, which is necessary during pregnancy for cellular energy and function. Increased physical activity and exercise creates iron losses which should be replaced with iron supplements. For proper development of the placenta during pregnancy iron is important to help prevent pre-term and low birth weight babies.
Iron is also imperative during the first eight months of development to aid brain growth as demonstrated by developmental delays in motor skills and cognitive abilities for babies have been associated with effects of anemia. Iron supplements can also help prevent fatigue as iron is needed to make hemoglobin rich blood by the body, which is the vehicle that transports oxygen to our cells.

Over one half of pregnant women need to use an iron supplement in addition to maintaining a healthy diet to overcome iron deficiencies. Throughout the entire world the most comprehensive and general nutritional disorder is iron deficiency. The neurodevelopment of the baby depends on critical nutrients like iron and folic acid during pregnancy which are both imperative for the baby to develop. Smarter babies have been born to mothers who take both nutritional supplements during pregnancy according to indications by a study.

To ensure that you and your baby are receiving enough nutrients it is important for women to take prenatal vitamins and supplements prior to becoming pregnant as well as during the entire pregnancy itself. It is important to establish a well-balanced diet and exercise routine prior to becoming pregnant to make sure you establish a healthy and
Over one half of pregnant women need to use an iron supplement in addition to maintaining a healthy diet to overcome iron deficiencies. Throughout the entire world the most comprehensive and general nutritional disorder is iron deficiency. The neurodevelopment of the baby depends on critical nutrients like iron and folic acid during pregnancy which are both imperative for the baby to develop. Smarter babies have been born to mothers who take both nutritional supplements during pregnancy according to indications by a study.

To ensure that you and your baby are receiving enough nutrients it is important for women to take prenatal vitamins and supplements prior to becoming pregnant as well as during the entire pregnancy itself. It is important to establish a well-balanced diet and exercise routine prior to becoming pregnant to make sure you establish a healthy and nutritious environment where your baby can develop. Major birth defects can be avoided especially in the baby's spine and brain with the assistance of folic acid before you decide to get pregnant. Spina bifida is the most common neural tube defect that can leave a child with paralysis, incontinence or often mental retardation in various degrees. Often before mothers realize they are pregnant these defects occur usually within the first twenty eight days of conception, which is why woman are encourage before becoming pregnant to start using vitamins and supplements.




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