The positive effects of green tea will be considerably boosted if lemon is mixed. In order to fully grasp this principle, it is necessary to first go over the importance of blending food.
A number of nutritionists will probably agree that blending food can positively or negatively affect a person's physical health. Most people having difficulties with heartburn from a buffet may blame the large amount of food, but in many instances poor food mixing is the contributing issue. As an example, combining melon with any other food is not a smart idea.
A number of nutritionists will probably agree that blending food can positively or negatively affect a person's physical health. Most people having difficulties with heartburn from a buffet may blame the large amount of food, but in many instances poor food mixing is the contributing issue. As an example, combining melon with any other food is not a smart idea.
Many fruits in general are very easily digested in the stomach. Melons break down even faster than other fruit, because they are more than 90 percent water. If the food digestion is delayed caused by blending with other food, fermentation occurs in the stomach possibly triggering upset stomach, indigestion, excessive gas and acid reflux. However, some food mixtures improve the health benefits by assisting the absorption function.
Olives and tomatoes are a good idea. Tomatoes are identified as a great source of Lycopene in the realm of diet. Protection from cancer and fight against heart diseases are some of the recognized benefits of Lycopene. Positive effects are enhanced when tomatoes are eaten simultaneously with olives. Absorption of Lycopene is increased by olives. So what about lemon and tea?
Diabetes prevention, weight loss, cancer prevention, healthy heart and digestive aid are examples of the green tea benefits. Thanks to tea's antioxidant called catechins the health benefits are all achievable. Although the positive effects of catechins are wonderful, researches indicate that these antioxidants are easily degraded inside the human intestines after digestion only about 20 percent of them will be remaining for absorption.
Lemon also has antioxidant that is vitamin C. It contributes to some of lemon's positive aspects for example digestive aid, skin care, and fight against throat infections. Even more importantly vitamin C allows more desirable environment for catechins to survive when combined tog
Olives and tomatoes are a good idea. Tomatoes are identified as a great source of Lycopene in the realm of diet. Protection from cancer and fight against heart diseases are some of the recognized benefits of Lycopene. Positive effects are enhanced when tomatoes are eaten simultaneously with olives. Absorption of Lycopene is increased by olives. So what about lemon and tea?
Diabetes prevention, weight loss, cancer prevention, healthy heart and digestive aid are examples of the green tea benefits. Thanks to tea's antioxidant called catechins the health benefits are all achievable. Although the positive effects of catechins are wonderful, researches indicate that these antioxidants are easily degraded inside the human intestines after digestion only about 20 percent of them will be remaining for absorption.
Lemon also has antioxidant that is vitamin C. It contributes to some of lemon's positive aspects for example digestive aid, skin care, and fight against throat infections. Even more importantly vitamin C allows more desirable environment for catechins to survive when combined tog
Diabetes prevention, weight loss, cancer prevention, healthy heart and digestive aid are examples of the green tea benefits. Thanks to tea's antioxidant called catechins the health benefits are all achievable. Although the positive effects of catechins are wonderful, researches indicate that these antioxidants are easily degraded inside the human intestines after digestion only about 20 percent of them will be remaining for absorption.
Lemon also has antioxidant that is vitamin C. It contributes to some of lemon's positive aspects for example digestive aid, skin care, and fight against throat infections. Even more importantly vitamin C allows more desirable environment for catechins to survive when combined together.
Vitamin C provides an acidic environment for catechins inside the human intestines. This allows catechins to be more available for absorption. After all it does not have to be lemon. Any citrus juice like orange, lime or grapefruit will upgrade the absorption process. Yet lemon juice seems to be the most effective of all indicating that some other elements of lemon juice are also helping to the stabilizing effect.
Because the natural flavor of tea is bitter, blending lemon juice and tea can be more delicious. For anyone trying to find an option to tea, there are many green tea pills with vitamin C.
About the Author:
Lemon also has antioxidant that is vitamin C. It contributes to some of lemon's positive aspects for example digestive aid, skin care, and fight against throat infections. Even more importantly vitamin C allows more desirable environment for catechins to survive when combined together.
Vitamin C provides an acidic environment for catechins inside the human intestines. This allows catechins to be more available for absorption. After all it does not have to be lemon. Any citrus juice like orange, lime or grapefruit will upgrade the absorption process. Yet lemon juice seems to be the most effective of all indicating that some other elements of lemon juice are also helping to the stabilizing effect.
Because the natural flavor of tea is bitter, blending lemon juice and tea can be more delicious. For anyone trying to find an option to tea, there are many green tea pills with vitamin C.
About the Author:
More interesting information about green tea tablets and green tea health benefits are available at livinggreenteatablets.com.