Using Vitamin D spray is an easy way to ensure sufficient intake of this valuable nutrient. It is estimated that fifty percent of the population fall short of the recommended daily intakes. Dietary sources are restricted to just a few foods and cannot supply all of the body's needs. Sardines, mackerel and liver, all foods rich in D vitamins, are simply not eaten regularly enough.
Ideally, exposure to sunlight, which enables the body to make its own supply, would make up for the dietary shortfall. Sadly, the pressures of modern life mean that many people spend much of their daylight hours indoors. When they do get out they often wear heavy duty sun block for fear of the harmful effects of the sun's rays. Those people living in northerly latitudes are even more drastically affected by lack of sunlight.
The solution is to take a supplement. However, some supplements are more readily absorbed than others. Sprays are effective because they bypass the lengthy and inefficient process of gut absorption. Instead the micro-emulsified solution can be applied directly beneath the tongue. Here it is instantly taken up into the bloodstream ensuring no loss occurs during the absorption process.
Sprays are quick and convenient. They can be tucked into a pocket or purse and taken when and wherever they are needed. Unlike taking a pill there is no need to find a glass of water to aid swallowing. One swift pump-action delivers an accurate dosage with minimum fuss, but delivering maximum benefit. The formulation does not require any unnecessary fillers or binders.
Most people are aware of the importance of D vitamins in promoting good bone health. They are vital in aiding the absorption of minerals such as calcium and phosphorus. Deficiency can result in rickets, weak bones and osteoporosis. Increasingly, however, research is now highlighting many other disorders associated with poor intake of this nutrient.
Promising studies have been undertaken demonstrating the possible beneficial effects of this vitamin in preventing and halting the progression of some forms of cancer. Whilst a daily supplement, it has been suggested, can help to keep cold and flu viruses at bay. Conversely, low levels have been implicated in many cases of heart disease and hypertension. Lack of the nutrient is now also thought to play a role in auto-immune conditions such as rheumatoid arthritis and multiple sclerosis.
Nutritionists are in some disagreement over optimum dosages. However, there appears to be a general consensus that 1000 international units daily is beneficial. Some medical practitioners feel an even higher intake would benefit those in the 'at risk' groups. These include senior citizens, obese people, those with darker skin tones and vegans. It is also believed pregnant women would benefit from increased levels.
In reality, it is likely that most people will require supplementation of this vital nutrient at some point in their lives. Patients should consult qualified medical practitioners for advice on the correct supplement for them. A vitamin D spray is certainly a quick and easy way to boost levels and achieve better health.
Ideally, exposure to sunlight, which enables the body to make its own supply, would make up for the dietary shortfall. Sadly, the pressures of modern life mean that many people spend much of their daylight hours indoors. When they do get out they often wear heavy duty sun block for fear of the harmful effects of the sun's rays. Those people living in northerly latitudes are even more drastically affected by lack of sunlight.
The solution is to take a supplement. However, some supplements are more readily absorbed than others. Sprays are effective because they bypass the lengthy and inefficient process of gut absorption. Instead the micro-emulsified solution can be applied directly beneath the tongue. Here it is instantly taken up into the bloodstream ensuring no loss occurs during the absorption process.
Sprays are quick and convenient. They can be tucked into a pocket or purse and taken when and wherever they are needed. Unlike taking a pill there is no need to find a glass of water to aid swallowing. One swift pump-action delivers an accurate dosage with minimum fuss, but delivering maximum benefit. The formulation does not require any unnecessary fillers or binders.
Most people are aware of the importance of D vitamins in promoting good bone health. They are vital in aiding the absorption of minerals such as calcium and phosphorus. Deficiency can result in rickets, weak bones and osteoporosis. Increasingly, however, research is now highlighting many other disorders associated with poor intake of this nutrient.
Promising studies have been undertaken demonstrating the possible beneficial effects of this vitamin in preventing and halting the progression of some forms of cancer. Whilst a daily supplement, it has been suggested, can help to keep cold and flu viruses at bay. Conversely, low levels have been implicated in many cases of heart disease and hypertension. Lack of the nutrient is now also thought to play a role in auto-immune conditions such as rheumatoid arthritis and multiple sclerosis.
Nutritionists are in some disagreement over optimum dosages. However, there appears to be a general consensus that 1000 international units daily is beneficial. Some medical practitioners feel an even higher intake would benefit those in the 'at risk' groups. These include senior citizens, obese people, those with darker skin tones and vegans. It is also believed pregnant women would benefit from increased levels.
In reality, it is likely that most people will require supplementation of this vital nutrient at some point in their lives. Patients should consult qualified medical practitioners for advice on the correct supplement for them. A vitamin D spray is certainly a quick and easy way to boost levels and achieve better health.
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To learn more about the benefits of vitamin D spray go to Kit Core Labs home page at www.kitcorelabs.com. Select the "products for life" button at http://www.kitcorelabs.com for more info.