By Richardo Manning
Obesity is sweeping the country like an epidemic and children are far from immune. Depending on the study you read, anywhere from 20% to 35% of the country's children are overweight or obese. Before you go placing your child on a strict diet, there are several things that you should understand about childhood obesity first.
Playing outside is good for kids. They get to explore and interact with their environment in a way that they just can't when they're cooped up inside. Here in Utah we've got some of the most stunning landscapes in the world, and it'd be a shame if your kids weren't out enjoying it at all opportunities.
It is important to understand that for most children, the fat that they have on their body is actually necessary. Some children don't even grow out of their body fat until they reach their pre-teens. On rare occasions obesity may be caused by a medical condition that your doctor will diagnose, and most parents are aware of these types of things from an early point in the child's development.
Playing outside is good for kids. They get to explore and interact with their environment in a way that they just can't when they're cooped up inside. Here in Utah we've got some of the most stunning landscapes in the world, and it'd be a shame if your kids weren't out enjoying it at all opportunities.
It is important to understand that for most children, the fat that they have on their body is actually necessary. Some children don't even grow out of their body fat until they reach their pre-teens. On rare occasions obesity may be caused by a medical condition that your doctor will diagnose, and most parents are aware of these types of things from an early point in the child's development.
With technological advances and the advent of the television, children have begun to spend more and more time inside either in front of the TV or playing video games. This increase in and development of a sedentary lifestyle and habits is one of the leading factors in childhood obesity.
While these activities are not inherently bad, when a child is not encouraged to engage in active pursuits alongside them, they can take over. If prolonged, it will become more difficult for them to develop healthy and active habits that they can carry with them throughout their life.
If sedentary habits are combined with a poor diet, you can be sure that your child will develop some kind of weight problem. The body reacts the same way in children as it does in adults when it is not fed properly or given enough exercise to stay strong and healthy. It will slowly increase fat stores.
Treatment
This isn't your standard backyard slip and slide. Think 18 feet high with water cascading down! You can find all kinds of exciting inflatable rentals that incorporate water, bringing the fun of the bounce house to your backyard!
Once you have ruled out genetic and health problems, it is time to tackle the lifestyle issues that are contributing to your child's weight gain. Begin by speaking with your doctor and getting recommendations. Slowly increase your child's activity level and moderate their diet a bit at a time until they are eating much healthier foods.
The best way to do this is to make it a family affair. A child who feels singled out will develop insecurities and poor self-esteem if they feel that they are somehow inadequate because they are overweight. Doing this for the whole family will work to improve
While these activities are not inherently bad, when a child is not encouraged to engage in active pursuits alongside them, they can take over. If prolonged, it will become more difficult for them to develop healthy and active habits that they can carry with them throughout their life.
If sedentary habits are combined with a poor diet, you can be sure that your child will develop some kind of weight problem. The body reacts the same way in children as it does in adults when it is not fed properly or given enough exercise to stay strong and healthy. It will slowly increase fat stores.
Treatment
This isn't your standard backyard slip and slide. Think 18 feet high with water cascading down! You can find all kinds of exciting inflatable rentals that incorporate water, bringing the fun of the bounce house to your backyard!
Once you have ruled out genetic and health problems, it is time to tackle the lifestyle issues that are contributing to your child's weight gain. Begin by speaking with your doctor and getting recommendations. Slowly increase your child's activity level and moderate their diet a bit at a time until they are eating much healthier foods.
The best way to do this is to make it a family affair. A child who feels singled out will develop insecurities and poor self-esteem if they feel that they are somehow inadequate because they are overweight. Doing this for the whole family will work to improve
If sedentary habits are combined with a poor diet, you can be sure that your child will develop some kind of weight problem. The body reacts the same way in children as it does in adults when it is not fed properly or given enough exercise to stay strong and healthy. It will slowly increase fat stores.
Treatment
This isn't your standard backyard slip and slide. Think 18 feet high with water cascading down! You can find all kinds of exciting inflatable rentals that incorporate water, bringing the fun of the bounce house to your backyard!
Once you have ruled out genetic and health problems, it is time to tackle the lifestyle issues that are contributing to your child's weight gain. Begin by speaking with your doctor and getting recommendations. Slowly increase your child's activity level and moderate their diet a bit at a time until they are eating much healthier foods.
The best way to do this is to make it a family affair. A child who feels singled out will develop insecurities and poor self-esteem if they feel that they are somehow inadequate because they are overweight. Doing this for the whole family will work to improve not just your child's health, but the overall health of every sing person in the family.
If you are looking for a fun way to get active, Jumptown Inflatables has jump house rentals in Utah. Give us a call or visit our website for more information.
About the Author:
Treatment
This isn't your standard backyard slip and slide. Think 18 feet high with water cascading down! You can find all kinds of exciting inflatable rentals that incorporate water, bringing the fun of the bounce house to your backyard!
Once you have ruled out genetic and health problems, it is time to tackle the lifestyle issues that are contributing to your child's weight gain. Begin by speaking with your doctor and getting recommendations. Slowly increase your child's activity level and moderate their diet a bit at a time until they are eating much healthier foods.
The best way to do this is to make it a family affair. A child who feels singled out will develop insecurities and poor self-esteem if they feel that they are somehow inadequate because they are overweight. Doing this for the whole family will work to improve not just your child's health, but the overall health of every sing person in the family.
If you are looking for a fun way to get active, Jumptown Inflatables has jump house rentals in Utah. Give us a call or visit our website for more information.
About the Author:
We're the experts in Party Fun!JUMPTOWNguarantees that your inflatable rental event will be treated as the most important of the day. Whether it's a bounce house rental for a birthday party or a major corporate event.