There are some wonderful self defense moves that each girl need to know, and many of these moves do not demand an instructor or even any special equipment to practice. Ladies are often referred to as the less strong gender, and the fact is that males are usually stronger physically. This does not mean a lady should be helpless or unable to fight a male opponent though. Understanding the weaker areas of the body and how to get control of the situation can be quite important for effective self defense.
Just about the most sensitive parts of the body is the nasal area. This is true for both sexes. If attacked from behind a very effective move is to throw your head backwards. In case the attacker is taller than the victim your head can be angled upwards as well as backwards. This will hit the attacker in the nasal area and will generally cause enough pain to force them to let go.
Another of the highly effective self defense moves is often referred to as the grab and twist, and this could work perfectly on men regardless of their size. If possible grab the testicles of the male, either through clothes or on bare skin, and then twist as hard as you possibly can. This move is guaranteed to cause serious pain and will typically cause the person to think again about continuing any attack.
The thumbs could be powerful weapons whenever used correctly and very little pressure may be required. Stiffen the thumbs and then aim for the eyes of your opponent. Keep the thumb in a straight line and stick into the center of the eyeball if at all possible. This move can blind the attacker and cause the individual to need medical attention if the eye gouge works well. The person will also pull back instead of continuing the attack.
In case the pressure points are attack hard enough it could disrupt the nerves and sense in the body and may be used to incapacitate an attacker. Ladies tend to be more than able of giving the strength required to do this. Once the pressure points are used one small woman can overpower a large guy once the strategy is performed correctly.
Just about the most sensitive parts of the body is the nasal area. This is true for both sexes. If attacked from behind a very effective move is to throw your head backwards. In case the attacker is taller than the victim your head can be angled upwards as well as backwards. This will hit the attacker in the nasal area and will generally cause enough pain to force them to let go.
Another of the highly effective self defense moves is often referred to as the grab and twist, and this could work perfectly on men regardless of their size. If possible grab the testicles of the male, either through clothes or on bare skin, and then twist as hard as you possibly can. This move is guaranteed to cause serious pain and will typically cause the person to think again about continuing any attack.
The thumbs could be powerful weapons whenever used correctly and very little pressure may be required. Stiffen the thumbs and then aim for the eyes of your opponent. Keep the thumb in a straight line and stick into the center of the eyeball if at all possible. This move can blind the attacker and cause the individual to need medical attention if the eye gouge works well. The person will also pull back instead of continuing the attack.
In case the pressure points are attack hard enough it could disrupt the nerves and sense in the body and may be used to incapacitate an attacker. Ladies tend to be more than able of giving the strength required to do this. Once the pressure points are used one small woman can overpower a large guy once the strategy is performed correctly.
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Self defense moves for women should include knowledge of the pressure points in the body.