If you are someone who quickly and often getting angry, you can eliminate anger and turn it into joy with subliminal messaging and with visualizations. In general people who are getting angry often are disliked. Anger is a negative emotion, which you should get rid ot.
Methods to stop anger are subliminal recordings, visualization techniques or meditation. These means are supportive also in many other situations of your life, where you wish a positive result. To stay calm in situations in which you usually get angry, will help you throughout your life. Imagine your life never again getting angry, but be joyful. Happiness will draw all you want into your life.
Whenever you feel anger and you are used to keep it in yourself, go somewhere where you are not heard and shout it out. Get into your car and shout when you are in traffic or in a deserted area. You can also use music against anger. Look for soothing music or any music which is calming you down. New Age music is great, but also classic music. As long as you are filled with rage, you are not able to think objectively and you don't see the situation clearly. As soon as you are calm, you will be able to solve the situation.
Another technique against anger is visualization. Imagine the situation in which you got angry, but this time you imagine that you reacted calmly. To do so, sit down, close your eyes and relax. Make three long breaths. Then visualize the situation until the moment you got angry, imagine the situation in a way you would wish it would have happened. You could also imagine the situation without the reason, which made you get angry. If you were in a talk with people, speak with a low and nice voice. Imagine the other person smile or laugh. Repeat this visualization several times and you will get used to react in a positive way and furthermore you will get less often into situations that make you angry.
If a certain person makes you angry, you can this person get out of your life or change in a way that he or she becomes likeable. When you visualize seeing this person, let him say goodbye and then he drives away. In case this person means a lot to you, imagine that you both chat in joyful way and hear that you both laugh. After you have repeated this visualization several times, you will feel a lot better when you meet this person. If you visualize positive and pleasant outcomes repeatedly, you will less often become enraged, until anger will be eliminated from your life.
Visualize daily before you fall asleep and you will change your life in a positive way. This is part of the secret, which you apply into your life and also visualize any moment you feel to have a need for it. You can use all visualization techniques during one day. Think about how you wish to change your life already when you have eliminated anger for good. You will be happier and more successful.
Methods to stop anger are subliminal recordings, visualization techniques or meditation. These means are supportive also in many other situations of your life, where you wish a positive result. To stay calm in situations in which you usually get angry, will help you throughout your life. Imagine your life never again getting angry, but be joyful. Happiness will draw all you want into your life.
Whenever you feel anger and you are used to keep it in yourself, go somewhere where you are not heard and shout it out. Get into your car and shout when you are in traffic or in a deserted area. You can also use music against anger. Look for soothing music or any music which is calming you down. New Age music is great, but also classic music. As long as you are filled with rage, you are not able to think objectively and you don't see the situation clearly. As soon as you are calm, you will be able to solve the situation.
Another technique against anger is visualization. Imagine the situation in which you got angry, but this time you imagine that you reacted calmly. To do so, sit down, close your eyes and relax. Make three long breaths. Then visualize the situation until the moment you got angry, imagine the situation in a way you would wish it would have happened. You could also imagine the situation without the reason, which made you get angry. If you were in a talk with people, speak with a low and nice voice. Imagine the other person smile or laugh. Repeat this visualization several times and you will get used to react in a positive way and furthermore you will get less often into situations that make you angry.
If a certain person makes you angry, you can this person get out of your life or change in a way that he or she becomes likeable. When you visualize seeing this person, let him say goodbye and then he drives away. In case this person means a lot to you, imagine that you both chat in joyful way and hear that you both laugh. After you have repeated this visualization several times, you will feel a lot better when you meet this person. If you visualize positive and pleasant outcomes repeatedly, you will less often become enraged, until anger will be eliminated from your life.
Visualize daily before you fall asleep and you will change your life in a positive way. This is part of the secret, which you apply into your life and also visualize any moment you feel to have a need for it. You can use all visualization techniques during one day. Think about how you wish to change your life already when you have eliminated anger for good. You will be happier and more successful.
About the Author:
Visualizing has wonderful positive effects on your entire life. The use of Subliminals is powerful and so easy.