Keep Yourself Looking as Young as You Feel

By Rhonda Drum


Looking and feeling your best can make quite the difference in how you live your life. If you do not feel beautiful and you are not healthy, you are not going to have the confidence you need to take on any challenge that comes your way. Use the tips below to attain the health and the beauty you need to look and feel your best so you can take on the world.

You are bound to have heard that you must brush your hair at least 100 strokes per day in order for it to be healthy. There appears to be no set agreement on this one. On one hand, the excessive amount of brushing will stimulate the natural oils in your scalp and these can aid in the healthy look of your hair. On the other hand, the same oils can leave you with an oily scalp. Plus it is argued that the large amount of brushing can leave your hair follicles weakened and prone to breakage. Conclusion: to be decided for yourself.

Using a clarifying shampoo whether you swim in a pool or in salt water can help reduce hair damage using gentle cleansing.
Do not waste your money on expensive makeup. Wait for sales to buy large quantities of makeup products and do not hesitate to buy affordable brands instead of recognizable names. However, quality should always come first: check the labels to find out what your are exposing your skin to and avoid products with mostly water content since you will have to use more of this product to get results. Perhaps you could reduce your use of makeup: once your complexion clears thank to your new healthy habits, you will not need foundation anymore. Wearing makeup only for special occasions could also be a way to develop a more natural look and really stand out when you want to.

Find a dermatologist. See if your health insurance will cover visiting one and then schedule an appointment. A dermatologist can look over your skin and determine exactly what each problem area or concern is. They can perform basic office procedures to correct a lot of issues and prescribe medications, creams and ointments that help you protect your skin. You see specialists for your teeth and your eyes, so it makes sense to see one for your skin too, as you are going to be living in it the rest of your life.

If your hair is long and tangles easily make sure to comb or brush it before it gets knots in it. Wearing your hair in a style in which it is controlled by pulling it back or braiding it may help prevent the problem. Make sure to brush or comb through your hair before washing it to remove any snarls or knots.

A lot of women just love matching the shade of their eye shadow to what they're wearing. If you put on a green dress, your first thought may be to put on some green eye shadow for a complement. But you may end up creating a contrast that just makes you look like a cartoon character. Don't focus on matching makeup with clothes. It's just a waste.

Determine what your non-negotiable beauty items are. Whether you wear a particular perfume or cologne scent or you like the way a specific kind of shampoo works with your hair, you are less likely to change brands of beauty supply if you are attached to that brand. This narrows down your budgetary concerns with such items, because instead of considering cheaper shampoos, for instance, you know that you prefer one shampoo and can look for sales on that shampoo rather than purchasing cheaper shampoos that you are unlik
If your hair is long and tangles easily make sure to comb or brush it before it gets knots in it. Wearing your hair in a style in which it is controlled by pulling it back or braiding it may help prevent the problem. Make sure to brush or comb through your hair before washing it to remove any snarls or knots.

A lot of women just love matching the shade of their eye shadow to what they're wearing. If you put on a green dress, your first thought may be to put on some green eye shadow for a complement. But you may end up creating a contrast that just makes you look like a cartoon character. Don't focus on matching makeup with clothes. It's just a waste.

Determine what your non-negotiable beauty items are. Whether you wear a particular perfume or cologne scent or you like the way a specific kind of shampoo works with your hair, you are less likely to change brands of beauty supply if you are attached to that brand. This narrows down your budgetary concerns with such items, because instead of considering cheaper shampoos, for instance, you know that you prefer one shampoo and can look for sales on that shampoo rather than purchasing cheaper shampoos that you are unlikely to use.

Avoid smoking. Smoking cigarettes, in addition to causing a number of very serious health problems, damages your skin and creates wrinkles. If you have never smoked a cigarette, don't start, and if you are a smoker, find a way to quit the habit. If you stop smoking, your skin will thank you for it.

Beauty has been valued in our world for as far back as our history goes. If you want to become the most beautiful you can become, follow the advice in this helpful article.




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