Discover More About Your Immune System And How It Works

By Jewel Chesson


Any ideas what your immune system is? What are the parts that make up your immune system? Do you know how it works? Those are the things that we'll explore in this article.

What Do You Know about Your Immune System?

Your immune system is your body's defense system. Whenever any kind of pathogen, such as a virus, bacteria, or such, enters your body, the job of the immune system is to find, destroy, and remove such pathogens. In short, the immune system is designed to keep you free from disease.

How your Immune System Works

When it comes to your immune system, it is divided into two parts namely the innate part and the adaptive part.

When it comes to the innate part of your immune system, this is the part of your immune system that is always there and guarding against infection or disease. It is considered as your first line of defense.
Parts of the innate immune system include neutrophils, macrophages, and dendritic cells. Also part of your innate immune system are NKC's or Natural Killer Cells. They are specially able at killing cells infected with a virus, as well as cancer cells.

Parts such as your skin mucous membranes, and other parts that protect your health by blocking or keeping out pathogens is also included in your innate immune system.

The part of your system that adapts to respond to threats to your health is your adaptive immune system. The adaptive part of your immune system is the reason that you generally will not get the same common cold virus or chickenpox more than once.

Antibodies and T-cells are the two primary components that make up your adaptive immune system. Recognizing specific types of virus-infected cells, bacteria, or other pathogens is what each of these types is designed to do.

Remember that this overview of how your immune system works is a very generalized one. Try to see an encyclopedia or medical textbook for a more precise explanation.

Your immune system and nutrition

There are many nutrients that play a role in your immune function. Here are just a few of them.

Glyconutrients are an important part of the immune response. Glycoproteins are created by glyconutrients and these will cover the outsides of all cells in your body. Pathogens can be recognized since glycoproteins are used by immune system cells (among others).

Phytonutrients have been found by science to be very helpful in fighting disease. But whether phytonutrients are actually used by your body, if they have a direct effect on disease, or both is what scientists are not certain of.

If you take colostrum as a supplement, then this can help boost the immune system.

Deficiencies in vitamin C can cause poor immunity.

Hopefully this article has given you at least a slightly better understanding
Remember that this overview of how your immune system works is a very generalized one. Try to see an encyclopedia or medical textbook for a more precise explanation.

Your immune system and nutrition

There are many nutrients that play a role in your immune function. Here are just a few of them.

Glyconutrients are an important part of the immune response. Glycoproteins are created by glyconutrients and these will cover the outsides of all cells in your body. Pathogens can be recognized since glycoproteins are used by immune system cells (among others).

Phytonutrients have been found by science to be very helpful in fighting disease. But whether phytonutrients are actually used by your body, if they have a direct effect on disease, or both is what scientists are not certain of.

If you take colostrum as a supplement, then this can help boost the immune system.

Deficiencies in vitamin C can cause poor immunity.

Hopefully this article has given you at least a slightly better understanding of your immune system, and how it works. Make the effort today to support your immune system with proper diet and supplements - you won't be sorry!




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