Stress, infections, illness, hormonal imbalance, (genetic) diseases, nutrition, over coloring of hair, medicines, emotional stress, a recent pregnancy or thyroid gland under-activity or over-activity are all possible causes of hair loss. A visit to your doctor is recommended so as to rule out some of the causes and closely look at others. The following tips on preventing hair loss will help you to prevent loss of your hair.
Hair loss can occur in all people both men and women include alopecia androgenic, alopecia areata, alopecia difusa, and degeneration of follicle. Alopecia androgenic is more difficult to cure because it is caused by genetic factors. Other types such as alopecia areata could be cured if the cause is lost. This hair loss is caused by auto immune characterized by hair loss on certain portion of the scalp. Alopecia difusa can also be cured when the cause is lost. Hair loss is seen from the thinning that occurs as a whole on the surface of the scalp. Alopecia difusa can occur due to medication side effects, anemia, stress and others.
How to overcome hair loss depends on the cause. The best way to prevent hair loss is a natural treatment. Natural treatments can be done outside and from within. The hair treatments outside is done by choosing the hair care products made of natural ingredients such as honey, eggs, aloe vera, olive oil, coconut oil and other natural ingredients.
Fortunately, there are many things that can be done to control excessive hair fall. Since hair is a barometer of overall health, following a healthy living (diet and exercise) is beneficial. Vitamin B and E, calcium, zinc and iron are needed. Drink plenty of water. To inhibit scalp infection, keep your scalp always clean and dirt-free by shampooing and conditioning it with quality products. Refrain from unhealthy hair practices such as blow-drying, coloring, ironing, perming etc. Massage your scalp often with lukewarm oil. Massaging helps your hair become strong right from the end, thereby
How to overcome hair loss depends on the cause. The best way to prevent hair loss is a natural treatment. Natural treatments can be done outside and from within. The hair treatments outside is done by choosing the hair care products made of natural ingredients such as honey, eggs, aloe vera, olive oil, coconut oil and other natural ingredients.
Fortunately, there are many things that can be done to control excessive hair fall. Since hair is a barometer of overall health, following a healthy living (diet and exercise) is beneficial. Vitamin B and E, calcium, zinc and iron are needed. Drink plenty of water. To inhibit scalp infection, keep your scalp always clean and dirt-free by shampooing and conditioning it with quality products. Refrain from unhealthy hair practices such as blow-drying, coloring, ironing, perming etc. Massage your scalp often with lukewarm oil. Massaging helps your hair become strong right from the end, thereby
Fortunately, there are many things that can be done to control excessive hair fall. Since hair is a barometer of overall health, following a healthy living (diet and exercise) is beneficial. Vitamin B and E, calcium, zinc and iron are needed. Drink plenty of water. To inhibit scalp infection, keep your scalp always clean and dirt-free by shampooing and conditioning it with quality products. Refrain from unhealthy hair practices such as blow-drying, coloring, ironing, perming etc. Massage your scalp often with lukewarm oil. Massaging helps your hair become strong right from the end, thereby minimizing the rate of hair fall. Always make use of natural products to take care of your hair. Washing hair with tender coconut milk/coconut water is said to be helpful in hair fall. Lifestyle improvements are also highly advisable. Good sleep, meditation, Avoidance of alcohol and tobacco may prove efficient in this counter.
There are many types of food can be consumed to prevent hair loss such as eggs, honey, green beans, oyster, shrimp and more. By knowing why hair loss occurs and natural foods to prevent it, you will have healthy hair, beautiful and strong.
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There are many types of food can be consumed to prevent hair loss such as eggs, honey, green beans, oyster, shrimp and more. By knowing why hair loss occurs and natural foods to prevent it, you will have healthy hair, beautiful and strong.
About the Author:
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